Talking about yourself can be a stressful experience for many people. It is not always easy to “sell yourself” and to appear confident in what you say. Here are some tips that will have an immediate impact on the first impression you make. But also, on your own self-confidence!
The handshake
It must be firm and direct. Reach out to the person, don’t let your arm sit alongside your body at a right angle. Beyond the handshake, the most important thing is eye contact! Look your partner in the eye and smile! Nothing prevents you from saying “Nice to meet you” and repeating their first name to anchor it in your memory: “Nice to meet you, Robert! ”
Posture
Sit up straight in your chair. Make sure you don’t slide in your chair or look like you’re rocking. Chairs with wheels are particularly at risk: without realizing it, you might be rocking side to side in your chair while answering questions. Personally, this is my big weakness! To counter this effect, put both of your feet firmly on the ground.
As for your upper body, you should have both arms on the table and your torso slightly leaning forward. In the study of the non-verbal, this position shows an interest in your interlocutors.
For the moment of an interview, put aside the comfort and instead rely on the professionalism of good posture.
Arms
According to popular belief, crossing your arms can be interpreted as a sign of closure. Unfortunately, this belief – which I do not believe at all! – has made its way into the minds of employers. So avoid crossing your arms during the interview if you think about it;)
Eye contact
It is generally recommended to keep a ratio of 2/3 vs 1/3. Two-thirds of the time, you should maintain eye contact with one of your interviewers. The other third of the time, take the opportunity to look elsewhere.
It’s okay to look away from time to time to better think about your answer. At any time, if you think taking a few extra seconds to think about your answer is the right thing to do, I suggest you do it. It’s better to sound thoughtful than to say anything!
Hands
Yes, mom was right! Pointing is always rude, even in an interview. Ditto for punches or blows on the table.
When you speak, it is in your best interest to use your hands. It is shown that people who use their hands to explain ideas are rated as more competent! You will notice that the best speakers use them very effectively. You will also notice that they generally use their hands with their palms facing upwards, as this behavior reflects honesty.
Facial expression
Your facial expression should reflect enthusiasm. If you are not sure, practice in front of your mirror. Depending on your mood for the day, your face may not be as enthusiastic as you expect … It’s not that bad. To compensate, go the extra mile to smile and look interested;)
We hope that we reminded you of a few tips that you will find useful. Do you have any other tips you would like to share?
- ✅ Tropical Oasis multiple vitamin mineral has 100% RDI of 12 vitamins and minerals plus essential amino acids and herbs.
- ✅ 125 total nutrients including: 85 vitamins & minerals, 23 amino acids and 18 herbs
- ✅ 70 Colloidal minerals | 4: 1 concentrate | Great Tasting Formula
- ✅ Helps in maintaining health and energy throughout the day*
- ✅ Maximum absorption: liquid vitamins absorbed by your body up to 96% - compared to pills/capsules that are only absorbed about 18%.
- 100 Billion CFUs, Shelf Stable, 34 Strains: Our probiotic contains a shelf stable 100 Billion Cfu & 34 Strains per serving & 3 Trillion Cfu per bottle. We saw a need for high-quality supplements that actually work and stand by their claims, our probiotics comes with a Satisfaction Guarantee. Professional grade Non-Gmo vegan probiotics with No: Binders, Soy, Gluten, Milk, Egg, Wheat, Peanuts, Shellfish, Additives, or Preservatives.
- 100% Raw Probiotics, Organic Prebiotics And Digestive Enzymes: Our Dr Formulated probiotic is made with genuine prebiotics, digestive enzymes, and probiotics A complete once daily probiotic supplement.
- Doctor Formulated Probiotic Supplement: Our one-a-day whole food probiotic with digestive enzyme & prebiotic fiber is Dr. formulated for an optimal blend of ingredients
- Probiotics For Adults With 34 Strains: Our prebiotics and probiotics are High Potency and intended now for use by you a female and male adult. Acidophilus probio with pre-biotic pills including 34 symbiotic good strains, fungus, & absorb cultures. Lactobacillus acidophilus, casei, paracasei, salivarius, plantarum, bacillus, bifidobacterium lactis, bifidum, longum, saccharomyces, fermentum, and more see full ingredients below. Easier to take than powder, gummies, liquid, & pearls
- Assured Standard Of Quality & Safety: Made in the USA in a UL, GMP certified facility labs. Probiotic for women, probiotic for men, probiotic for adults - Gives 100 Billion Cfu - More than products of 3, 5, 10, 13, 15, 40, 45, 50, 60, 70, 80 Billion Cfu! Shelf stable non refrigerated platinum pro-bio-tic, pure no refrigeration pro-biotics, Lactobacillus acidophilus, ultra vegetarian probotics activated supplement assist advantage.
- 【Make sure this fits 】Use amazonconfirmrdfit, Enter your model.
- 【Easy installation】 - Easy installation, easy installation only 1 minute.
- 【AAAA Grade Natural rubber】 PTFE coated high quality rubber - quiet/clean/no trace.
- 【Guarantee】: 60 days free return, no worry, no risk, no problem.
- 【Quality】OEM standard, exact fit replacement of original rear wiper blades.
- THE LATEST SCIENTIFIC RESEARCH: Our development team stays up-to-date with the latest scientific research. With their findings, we continually introduce innovative new products and update existing formulas.
- THE FINEST RAW INGREDIENTS: Carlson proudly goes above and beyond required FDA testing regulations to ensure our customers receive only the highest quality nutritional supplements.
- THE STRICTEST MANUFACTURING TECHNIQUES: To protect the effectiveness of the nutrients found in our products, Carlson employs manufacturing techniques that avoid the use of excessive heat, moisture, and solvents to protect nutrient content.
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
- Fragrance-Free day and night moisturizer for face and chest: provides skin with a daily dose of intense hydration that helps to fill in the appearance of lines and wrinkles and helps restore moisture for smoother, plumper skin
- This lightweight, non-greasy moisturizer delivers hydration and moisture to all skin types, including sensitive skin and absorbs quickly without leaving a sticky film, for smoother, nourished, younger-looking skin
- Proven results: Overnight, skin is nourished with moisture; In 1 week of using this face moisturizer skin feels smoother and in 4 weeks of use, wrinkles appear more filled in
- Replenish skin with Collagen: Gift your skin a daily dose of hydration from L'Oreal Paris anti-aging skin care, whether face lotion, night eye creams, or moisturizers with SPF, they provide your skin essential moisture to keep skin healthy
- Kickstart your routine; First cleanse with Revitalift Derm Intensives 3.5 percent Pure Glycolic Acid Gel Facial Cleanser, treat under eye with Eye Defense Eye Cream and hydrate day and night with Collagen Moisture Filler Moisturizer
- COLLAGEN PEPTIDES WITH BIOTIN: Collagen diminishes with age. Youtheory Mens Collagen Advanced with Biotin, Vitamin C, and Amino Acids helps replenish this vital protein to fight the effects of aging by revitalizing skin, hair, nails, tendons and ligaments
- HYDROLYZED COLLAGEN PROTEIN: Collagen is the main component of healthy joint cartilage, which acts as a cushion between bones. Our hydrolyzed formula is highly bioavailable which means it is easily and rapidly absorbed in the body
- THE BEST NATURE AND SCIENCE CAN OFFER: Feel good inside and out. We believe that health starts within by using the best wellness supplements on the market. Designed for men of any age – supplying high-quality collagen peptides to help counteract age-related collagen loss
- PREMIUM HEALTH SUPPLEMENTS: Find the best in you with an innovative line of health and wellness supplements that make you look and feel your best at any stage of life.
- THE RIGHT CHOICE: Dairy free, Soy free, and Gluten Free.